BMI is a simple screening tool for weight-related health risks.
⚠BMI is a screening tool, not a diagnostic. Consult healthcare professionals for personalized advice.
What Is BMI?
BMI (Body Mass Index) is a simple calculation using height and weight to estimate body fat and categorize weight status. It's widely used in public health and clinical settings.
Underweight
BMI < 18.5. May indicate nutritional deficiency or other health issues.
Normal Weight
BMI 18.5-24.9. Associated with lowest health risk for most adults.
Overweight
BMI 25-29.9. Increased risk of hypertension, diabetes, and heart disease.
Obesity
BMI ≥30. Significantly elevated health risks requiring medical attention.
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